It happens, just south of 30 minutes. Sound blurs and I slide in. Back into myself, friends again with my mat, with my breath and once again embraced by the practice.
Read MoreI don’t take it for granted and I never will. Check in here often. I promise to make it worth your time and attention. Each week or so, on a Thursday, I will share my best insights and inspiration,tips, tricks, trends, hard questions and short cuts to move your idea onward and upward and outward. Topics may vary, but I especially love to explore current trends in movement, social movements, metaphysics, career and raising conscious kids. However, as you know, I love a good challenge and quest to find the light in a thick fog. I’m game to explore any and all topics, stories and queries that move you and or me along the way.
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It happens, just south of 30 minutes. Sound blurs and I slide in. Back into myself, friends again with my mat, with my breath and once again embraced by the practice.
Read More